The Mindful Manifesto Ed Halliwell

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Ed Halliwell

Ed Halliwell

I had the pleasure of interviewing Ed Halliwell the co-author of the book “The Mindful Manifesto”. Ed had never even considered meditation or mindfulness as a solution to his stressed out state.

What’s even more interesting is the other author is a GP his name is Dr Jonty Heaversedge. Ed shared with me his own journey, the book is a realistic approach to gaining more balance in your life through meditation and a practical way to get started now. His book is doing well on Amazon UK, the day after I interviewed him I spotted the paperback in my local WHSmith store. Strangely enough a few days later I turned on the TV and there was Dr Jonty Heaversedge as Dr Jonty in a BBC2 program about the E numbers food producers add to processed food.